Make Cinnamon Oats in Thermal Mug

Updated: Jul 13, 2018

What is better than a healthy, sweet and filling breakfast? Have a try with this simple and delicious recipe. Packed with good proteins and fats from mixed nuts, mixed with wholesome honey and high fibre in rolled oats. A perfect combination to start your day!

Making Cinnamon Oats with Thermal Mug

Cooking Time: <10 minutes

Difficulties: Easy

Servings: 1 Pax


1 Ripe Banana

60g Rolled Oats A pinch of Cinnamon

180ml of Hot Water

Mixed Nuts Honey to taste


  1. Put in Rolled Oats into Swanz tumbler.

  2. Pour in hot water on to the oats. Cover and wait for approx 3-5 minutes.

  3. Slice banana into small pieces. Add banana slices into oats.

  4. Add cinnamon and honey to taste.

  5. Mix well. Enjoy your hearty breakfast! 

Watch Recipe Video Here

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